Sleep training

Better naps here. Better nights at home.

Sleep is one of the biggest things parents tell us they want help with — and it's one of the things we do best. We offer gentle, consistent sleep training available 24/7, partnering with families on a plan that carries over to bedtime at home.

Calm classroom and nap environment

How it works

  1. ·

    Meet & plan

    We sit down with you to understand your child's current sleep, cues, and goals.

  2. ·

    Consistent routine

    Same pre-nap ritual every day — quiet song, dim lights, lovey, crib or mat.

  3. ·

    Gentle methods

    No cry-it-out. We use gradual settling, presence, and predictable cues.

  4. ·

    Daily reports

    You see how long they slept and how they settled, every single day.

  5. ·

    At-home alignment

    We share what's working so bedtime at home becomes easier too.

Two nap windows, every day.

Mornings include a 9:30–11:30 nap block; afternoons offer a 1:30–3:30 rest. Infants on their own rhythm always come first — we never force a schedule, we gently guide toward one.

Talk to us about your child's sleep